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Movement

& Yoga

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Mobility ~ Therapy ~ Integration

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Trusted by Companies

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filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ last=”true” first=”false” border_sizes_top=”0″ border_sizes_bottom=”0″ border_sizes_left=”0″ border_sizes_right=”0″ spacing_left=”2%” min_height=”” link=””][fusion_text rule_style=”default” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” animation_direction=”left” animation_speed=”0.3″]

What is Moveology

[/fusion_text][fusion_separator style_type=”single solid” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sep_color=”#ffffff” top_margin=”0″ bottom_margin=”50px” border_size=”1px” width=”130px” alignment=”center” /][fusion_text rule_style=”default” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” animation_direction=”left” animation_speed=”0.3″]It’s a label of what I practice and the things I love training at, over the last 25 years.
I see how things are connected: martial arts, meditation, breath work, tricking, yoga, philosophy, strength training, NLP, contemporary dance etc. and it comes naturally to see them as one. The struggle is “unlocking” the commonality that underlines all practices. There is no ONE BEST approach. So “Moveology“ approach is a made-up term to communicate my passion and my personal approach when I serve my customers. [/fusion_text][fusion_text rule_style=”default” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” animation_direction=”left” animation_speed=”0.3″]

Moveology is a method that is not a method. I care about what works, not what something is called. Knowledge is like a tool, and should be treated accordingly, not a dogma to “sacrifice” our well-being for.

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“If all you have is a hammer, then everything looks like a nail”
Abraham Maslow

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Testimonials

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“Evangelos is a very important person for me. He managed to create a personal program that he renews every 3 months, following my tight schedules being a career mom. He is so innovative in the way he structures the program, that is impossible not to follow…you have no excuse… He took into consideration my health issues and tailored a program that includes yoga, moveology and mindfulness especially covering my needs. Having a cervix discs health issue, following a car accident injury, it was difficult for me to trust anyone for exercise. He helped me reduce pain and stiffness, he strengthened my myosceletical system and gave also practical advise for handling pain crisis when this rarely occurs. His training programs help me remain fit and beautiful walking to my middle age trip.”

[/fusion_testimonial][fusion_testimonial name=”Chryssa Papatheodorou” avatar=”female” image=”https://evangelosaik.com/wp-content/uploads/2018/12/avadabarbers-trimcut-gallery5.jpg” image_id=”403|full” image_border_radius=”round” company=”Statutory Finance Manager at GE” target=”_self”]

Το Βαγγέλη τον γνώρισα μέσα από 1 ώρα yoga που εισάγαμε στη δουλειά κάθε βδομάδα και στη συνέχεια επειδή έμεινα ευχαριστημένη του ζήτησα να μου προετοιμάσει personalsessions μέσω του Fitness App. Ο Βαγγέλης είναι ένας εξαιρετικός trainer προσανατολισμένος στο στόχο. Του περιγράφεις τι χρειάζεσαι και τι έχεις ανάγκη και ετοιμάζει sessions, που αν τα ακολουθήσεις με συνέπεια σύντομα νιώθεις τις αλλαγές στο σώμα και στην ψυχολογία σου. Προσωπικά αγάπησα τη yoga και πιστεύω ότι ο δάσκαλος παίζει μεγάλο ρόλο σε αυτό. Επίσης ο Βαγγέλης έχει πολλές γνώσεις σε θέματα ευρύτερου well being και μπορεί να παρέχει ποικίλες χρήσιμες συμβουλές. Τον προτείνω ανεπιφύλακτα!

[/fusion_testimonial][fusion_testimonial name=”Vassilis Pelantakis” avatar=”male” image=”https://evangelosaik.com/wp-content/uploads/2018/12/avadabarbers-trimcut-gallery5.jpg” image_id=”403|full” image_border_radius=”round” company=”Lawyer” target=”_self”]

Συνεργάστηκα με τον Ευάγγελο για μία διετία, από το Νοέμβριο 2015 και εξής όταν λόγω νευρολογικού επεισοδίου (εγκεφαλίτιδας) παρουσίασα δυσκολίες στη βάδιση και στο σώμα γενικότερα. δουλέψαμε με προσαρμοσμένες σε μένα ασκήσεις, σε μεγάλη ποικιλία, διαφοροποίηση και εξέλιξη και έβλεπα μέρα με τη μέρα να βελτιώνομαι και να επανέρχομαι σταδιακά. Χρωστάω πολλά στον Ευάγγελο και τον ευχαριστώ για την υπομονή και τη μεθοδικότητά του και όλες τις συμβουλές και την ψύχραιμη και ήρεμη στάση του στις δύσκολες στιγμές, ιδίως τις στιγμές ανυπομονησίας και “απελπισίας” μου. ο συνδυασμός των διάφορων τεχνικών (διαλογισμός, γιόγκα, πολεμικές τέχνες κλπ) στις ασκήσεις που πρότεινε κάθε φορά ήταν απίστευτα ευεργετικός στο σώμα και στην ψυχή μου, στην ηρεμία μου. και δεν θα ξεχάσω τί απάντησε στην αγωνία μου: “μα θέλω να ξυπνήσω και να είμαι καλά”, δηλαδή το σχόλιό του: “φυσικά και θα ξυπνήσεις ΜΙΑ ΜΕΡΑ και θα είσαι καλά”.

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LET’S WORK WITH YOUR SPECIFIC NEEDS

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If you reached this far on my page, I think it means you find something that interests you. So you either have a feeling or a vague idea what you need, or you know exactly what you.Fill in the form, and let’s see how can I be of service!

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